out of practice

久不练习； 荒疏

Out of practice for a short space of two months, he got a sudden access of weight.(他短短两个月没有锻炼，体重就突然增加了。)

When I was younger I was used to walking long distances, but now I'm out of practice.(在我年轻的时候，我习惯于长距离步行，但现在我缺乏锻炼。)

After a few more climbs, once to the top of the domed reservoir, my fear seemed to evaporate in the warm midnight air—I had simply been out of practice.(爬过几次后，只要爬到半球形蓄水池顶，我的恐惧似乎就在午夜温暖的空气中蒸发了——原来，只是我久不练习而已。)

Sorry, but I 'm out of practice in it now.(很抱歉，现在我已不摸它了。)

We're out of practice.(我们缺乏练习。)

I can't speak English fluently as I am out of practice.(我不能流利地说英语，因为我已荒疏了。)

She was out of practice at singing.(她对唱歌荒疏了。)

I used to be good at cricket, but now I'm out of practice.(我板球曾打得很好，可惜现在已生疏了。)

We strongly believe that genuine knowledge comes out of practice.(我们坚信实践出真知。)

When I was younger I was used to walking long distanced, but now I'm out of practice.(在我年轻的时候，我习惯于长距离步行，但是现在我缺乏锻炼。)